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How to Prevent Diabetes Naturally

What is diabetes?

Diabetes is a group of metabolic diseases characterized by high blood sugar. The two most common types are type 1 diabetes and type 2 diabetes, both resulting in excess sugar in the blood. Too much sugar in your blood can lead to serious health problems which can damage your nerves, eyes,  heart, blood vessels, kidneys, and other organs.

What causes type 1 diabetes?

Type 1 diabetes occurs when the immune system mistakenly attacks and destroys the insulin-producing beta cells of the pancreas.

What causes type 2 diabetes?

Type 2 diabetes is mainly caused by lifestyle factors and a history of diabetes in the family.  Unlike people with type 1 diabetes, some people with type 2 diabetes can make insulin but the insulin either isn’t enough or their body can't respond to insulin correctly. This is called insulin resistance. Obesity, or being overweight, increases the likelihood of getting type 2 diabetes. Any or all of the below factors increase the chances of developing diabetes:

● A poor diet

● Living a sedentary lifestyle

● Ageing

● Physical inactivity

● High blood pressure

● High cholesterol

● High triglycerides

● Gestational diabetes

Diabetes complications

Diabetes is not scary, but the longer you have diabetes or the more blood sugar, the higher the risk of complications. These complications include:

● Heart disease, heart attack, and stroke

● Retinopathy and vision loss

● Hearing loss

● Foot damage such as infections and sores that don’t heal

● Skin conditions such as bacterial and fungal infections

● Depression

● Dementia

How to Prevent or Slow Diabetes?

A positive attitude plays an increasingly vital role in the prevention of symptoms of diabetes and complications. Put your mind at ease. Otherwise, various mental imbalances from stress can further lead to insulin resistance, causing a series of health risks. To keep ourselves fit and healthy, we must have periodical medical check-ups. A yearly check-up is a terrific way to ensure an early detection of serious medical conditions. Don't forget, you're not alone in this. Below are other methods to reduce the risk of developing diabetes:

● Eating healthy foods

● Getting enough rest

● Quit smoking

● Drinking water as much as possible

● Geting more physical activity

● Losing excess pounds

● Injecting insulin

What can the healing frequency do?

As one of the most natural treatments, Rife Frequency can balance your blood sugar levels to help reduce symptoms and avoid further health complications without any nasty side effects that pharmaceutical medicine may have. Set yourself realistic goals that fit in with how you live your life and slowly build up to more challenging goals. After that, we believe you will get plenty of positive results.

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