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Comments
I have many categories I listen too. How long do I listen to each one before I see results? I can listen to different ones every day or best to stay on each one? I have a few different things I’m working on so I want to take advantage of getting the best resuIts. I do have a Rife frequency machine I bought that I use every night as well. Yours I listen to every morning. Is that too much?
Thank you so much!!
Chris Lee
Hi Christine 💜🙏
Thank you for your thoughtful question — this is a great one.
When using multiple frequency categories, the most effective approach is usually consistency rather than quantity.
Most people find better results when they:
• Focus on 1–3 main themes per day (instead of many different ones)
• Listen consistently for at least 20–30 minutes per session
• Stay with a program for a few days before switching, to allow the body to adapt 🎧
You can absolutely rotate different frequencies daily if you prefer, especially if you are working on multiple areas — but it’s generally helpful not to overload too many different programs in one single day.
Regarding your Rife frequency machine, many users combine audio sessions + device use in a way that feels comfortable for them. A simple approach is to space them out and observe how your body responds.
There is no “too much” in a strict sense, but listening to your body is the most important guide — if you feel fatigued or overstimulated, reducing duration or simplifying your routine is often best 💙
Wishing you a balanced and effective frequency journey ✨
I cannot thank you enough for the access to such a valuable healing tool. I see it’s finally become a mainstream health cure for cancer tumours…shame tho that big pharma makes the $ on Dr Rifes amazing product. It in the end it’s a beautiful thing that Natural proves to be the Best in the end,and that people can be free from the diseases that we were never meant to get in the first place and also that previous non believers in natural health care are able to change perspective with this valuable healing modality. There’s nothing it can’t do… Blessings to you.
Hi GypsyJ 💜
Thank you so much for your thoughtful message and for your support of Frequency Heals. We truly appreciate your openness to exploring frequency-based wellness. 🙏🌿
We’d just like to clarify that our frequency sessions are not intended to cure cancer, tumors, or other medical conditions, and we don’t want to give the impression that frequency can replace appropriate medical care. Everyone’s experience can be different, and these resources are intended for exploration and complementary wellness.
We’re grateful to be part of your journey and to share educational resources that encourage people to learn more about frequencies and different approaches to wellness. 💙
Wishing you continued strength, curiosity, and well-being. 🙏🌿